Since 2006, Slow Pokes Local Food has been producing from scratch, delicious, nutrient-dense foods (all gluten-free, lots of paleo, vegan and fermented too!)

Wonderful small local farmers have been supplying us with pastured meats, dairy, eggs. sustainably raised veggies, maple syrup, raw honey, fermented sauerkraut, kombucha plus soaked, sprouted and organic gluten-free breads.

Our coconut kefir cream is a first for Wisconsin and is now in 20 stores and many happy bellies! We are one tiny little store with great big hopes.