What is a fermented food?

For a food to become fermented, a bacterial culture is added and the sugars in that food turn into lactic acid.  Cool! This process leaves your food loaded with good bacteria that stand guard in your gut. 

Fermented foods are essential for digestive health, as well as...

  • strong immune system
  • alertness and energy
  • healthy gut flora (good bacteria vs bad)
  • better ability to fight allergies and intolerances
  • helps you absorb vitamins and minerals
Planning on a visit?  We've got all of these beneficial beverages ready to make you happier and healthier!

Planning on a visit?  We've got all of these beneficial beverages ready to make you happier and healthier!

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Fermented Beverages

-Kevita Kombucha Drinks

-Kevita Kefir Drinks

-Kevita Tonics

 

Bragg APPLE CIDER VINEGAR

     -Organic Apple Cider Vinegar

     -Apple cider vinegar drinks   

     (Ginger, lime, cinnamon,acai}

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Bubbie's

  • Sauerkraut
  • Pickles (seasonally)
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Little Red Hen

  • Sauerkraut
  • Kombucha
  • Kombucha starter culture