Slow Pokes Local Foods

Providing gluten free, low carb, nutrient dense foods since 2006

Position Available

Full Time Cook

  • Familiar with traditional methods of food preparations

  • Work in sunny open kitchen

  • Weekdays (no nights, holidays, or weekends)

  • Nice atmosphere for a long term position

  • Bone broths, soaking, dehydrating, grinding, baking

    Send your resumé and references to or send to:

    Slow Pokes Local Food

    1229 12th Avenue

    Grafton, WI, 53024

The Ozaukee/Washington Counties Weston A Price chapter invites you to come to…

An Organic Pot Luck Dinner

Let’s celebrate the arrival of Spring and our final meeting of the season! We will have some of our favorite vendors and farmers selling and sharing including:

• Jessi Witte from Norwex (microfiber and other cleaning products made without chemicals)

• The Roxas Family from Morningstar Family Farm with their grass fed and pastured beef, chicken, lamb, eggs, and kombucha

• Vibrant Gardens organic produce

Bring an organic, gluten free entree or side-dish to share. Ideas: salads, soups, appetizers, meat or chicken dishes. Please be mindful of our Weston Price practices and use local, organic ingredients when possible. Bring enough for up to 15 people or more. Families and kids welcome!

WHEN: Wednesday, June 5, 6:30 PM (Note the earlier time!)

WHERE: Mequon United Methodist Church 11011 N Oriole Lane Mequon, WI

BRING: Organic, gluten free entrée or side dish, preferably with local ingredients. Make copies of the recipes to share and bring money to support our local farmers!

Any Questions? RSVP to please include what you will be bringing in your email!


Welcome to Slow Pokes Local Food!   At Slow Pokes, we're dedicated to providing the highest quality food for those with eating restrictions.  And the best part?  It's all delicious!  We focus on gluten-free, raw, vegan, vegetarian, and more!  

Our store is located on 1229 12th Avenue in Grafton, Wisconsin.  Slow Pokes' specialty is our homemade coconut kefir.  Learn what it's all about! Please browse the site to learn about the many unique creations that come from our very own kitchen and the nutritional benefits from each individual food or product.  If you have questions or want to to get in touch, please contact us and we will get back as soon as we can!


Slow Pokes Local Food

1229 12th Avenue

Grafton, WI 53024


Monday through Friday: 10am-6pm

Closed weekends

AbouT US

Since 2006, Slow Pokes Local Food has been producing from scratch, delicious, nutrient-dense foods (all gluten-free, lots of paleo, vegan and fermented too!)  Wonderful small local farmers have...

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Kefir Treats

Stay tuned!  Soon we will be sharing creative ways to use our coconut milk kefir to create guilt-free tasty treats!

Watch this video →


Check out the YouTube review on Slow Pokes made by health guru Amy Castle!

Slow Pokes' homemade roasted vegetable soup.  Gluten-free, dairy-free and delicious!

Slow Pokes' homemade vegan wrap. Gluten-free, dairy-free and delicious!


Special Orders are now being taken from the Slow Poke’s Kitchen.



  • Beef and Cheese


     .  Bison Meatballs

  • Vegan Dip and Chips

  • Green Onion and Garlic Dip

  • Cashew Spread-Plain, Basil, Red Pepper, Cranberry

Sweet treats

  • Honey Pecan Coffeecake

  • Coffeecake

  • Apple Streusel

Quick Breads

  • Pumpkin Cranberry

  • Pumpkin Chocolate Chip

  • Lemon and Ginger Bread

We've got dinner and prepared meals ready.

Lasagna, Lots of Gluten Free Organic Pizzas, Bison Meatballs, Bone Broth Soups, Fresh Entrees Daily!